Fck Me! Im Gonna Do This Diet and Exercise Sht!: Funny Daily Food Diary Diet Planner and Fitness Journal For Some Real Fcking Weight Loss! (Tough Love To Inspire Bad Ass Bitches!)
Price: $7.99
You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process!
It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes!
There’s also goals pages, 30/60/90 day progress reports and space for you to track your weight and body measurement losses and gains.
The 90 daily progress tracker pages lets you track:
- your activity or gym info, reps, durations etc and calories burned/goals achieved
- your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day.
- your water, sleep and supplements
- how you felt that day and your goals for tomorrow.
It’s undated so you can start and stop anytime and it’s a good size to fit in a bag or purse to carry with you. Makes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness goals. (That is If they like tough love + cuss words+sarcasm!) Perfection!
SIZE: 6×9 inches (approximate A5)
PAGES: 100
COVER: Soft Glossy Cover
from
https://myfitnesswiz.wordpress.com/2020/02/24/fck-me-im-gonna-do-this-diet-and-exercise-sht-funny-daily-food-diary-diet-planner-and-fitness-journal-for-some-real-fcking-weight-loss-tough-love-to-inspire-bad-ass-bitches/
via Tracy Brown tracybrown0.blogspot.com/20...
