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Food Log

 
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šŸ—“ Date:

04/07

šŸ“ˆ Daily Calorie Goal:

1400

šŸ“Œ Log Table:

 
šŸ½ MEAL
ā° TIME
šŸ„‘ FOOD / DRINK
šŸ„£ AMOUNT
šŸ„Ø CALORIES
šŸ“ COMMENTS
1
breakfast
08:15 am
egg
1
100
hungry, ate in a hurry
2
toast
1 slice
80
3
margarine
1 tsp
100
4
orange juice
1/2 cup
110
5
snack
10:00 am
apple
1
100
6
water
1 cup
0
7
peanut butter
1 tsp
90
8
lunch
12:30 pm
veggie&hummus sandwich
1 serving
325
hungry, ate alone
9
water
1 cup
0
10
snack
banana
1
105
11
water
1 cup
0
12
dinner
6:00 pm
sheet-pan chicket bowls
1 serving
357
enjoyed, get
13
water
1 cup
0
14
cooked brown rice
1/3 cup
150