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Weight Loss Progress

 🌝 Month:

Jan 2023

⚖️ Start Weight:

165 lb

💎 Goal Weight:

132 lb
 
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DATE 📆
TIME OF DAY ⏰
WEIGHT (lb) ⭐️
BMI 🔎
COMMENTS 📝
2
1/2/2023
08.00 am
165
25
3
4/9/2023
08.30 am
163
24.9
nice start
4
4/16/2023
09.30 am
159
24.6
5
4/18/2023
09.30 am
159
24.6
6
4/21/2023
10.00 am
160
24.8
7
4/23/2023
08.00 am
158
24.4
8
4/26/2023
08.30 am
153
24.0
9
4/28/2023
09.30 am
150
23.5
10
4/29/2023
10.00 am
148
23.3
great job!
11
12